Honouring yourself and the art of slowing down

“Realising that we’ve all got some internalised capitalism. It’s the guilt of… productivity equals success and success equals happiness and that is the way to exist.”

Things we chat about:

  • How we met at an awards day
  • How Amanda found her path with all things slow-living
  • The art of slowing down
  • Art therapy
  • Burn-out
  • Slow down club and joining the club

LINKS MENTIONED:

You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email: 

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