Healing and forgiving

12th June 2020

“We can by-pass the process because we feel to be a spiritual person, a kind person, to be a person of good regard, we have to forgive and that is a really toxic concept.” Healing and forgiveness will only occur if you sit with the feeling and the emotions which present themselves. Fenella and I […]

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using your enthusiasm

21st May 2020

“I want us to be unapologetic in our enthusiasm because that’s what makes the world go round” ENTHUSIASM (N): “Enthusiasm is intense enjoyment, interest, or approval; great eagerness to be involved in a particular activity which you like and enjoy or which you think is important” (Taken from Ellie’s site) Episode 5 of Letters to a down […]

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Finding Emotional Freedom

25th April 2020

“We are not responsible for their happiness and they are not responsible for our happiness” I had to get Sarah on the podcast because I know that she and I… see eye to eye. Sarah is a true inspiration and a force to be reckoned with. She is an absolute dream on the podcast. Sarah […]

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Making friends when you become a mum

6th March 2020

“You can get really lost when you first become a mum, like you are losing your identity and then that gets compounded if you are not making friends in an environment where you seemingly should be” Episode 3 of letters to a Down To Earth Girl is all about making and keeping or losing, as […]

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Being down-to-earth

15th February 2020

You are just honest, and it gets it into trouble and you don’t always form great relationships to begin with. I don’t know why I wasn’t scared off Ali Gale The first episode of the podcast is now available in as many places as I could think of. But do let me know if you […]

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