You Deserve More Mothering: Your Cycle Has Seasons
You Deserve More Mothering: Learning to Live by Your Cycle’s Seasons You’re fine. You’re fine. You’re fine. And then you’re not-snapping at someone over something that shouldn’t have landed…
It’s Only a Vulva—Except It’s Everything
We all remember our sex education. A teacher you’d never quite be able to look in the eye again, a box of polystyrene cocks on the front table, and…
The Unmothered Mother:When Lack Lives in Your Body
Nobody sat you down and told you what to expect when your body started changing. Nobody named whatwas happening at menarche, nobody held you through the strange grief of it,…
How To Vision In January
How to vision in January vs just trying to make shit stick and work. Vs the new year resolutions. Look- I will say this until I fucking die on a…
What is visioning with the vagina?
At the end of each year, we bring out the visioning with the vagina process. And, because we live in a society that shames what it means to tend to…
Do this with your vagina before pregnancy
Do this with your vagina before pregnancy, and by doing ‘this’ I am referring to tending, exploring, and understanding what it means to own a pelvis in the first place….
Family portrait shoot in Margate
Family portrait shoot in Margate with A and family. This was a family photography shoot in Margate, Kent in their home. The idea behind the shoot was to capture a…
You don’t need a doula
You don’t need a doula… you probably won’t think you need a doula until you get near full term. *Spoiler alert this heading was clickbait.* I’m a Margate, East Kent,…
What should a pelvic health clinic do?
What should a pelvic health clinic do? Especially when they should and could be treating the whole woman? In my opinion, and with what I witness in my clinic, spaces…
Margate Pregnancy Shoot in the Woods
Margate Pregnancy Shoot in the Woods around Dane Valley area. R was looking for a documentary-style pregnancy shoot in Margate. This shoot was celebrate her second pregnancy with her first…
Pregnancy shoot in Kent on the beach
Pregnancy shoot in Kent on the beach at Westbrook Bay, Margate. R wanted a relaxed, documentary shoot on the beach in Westbrook near where she lives and spends her time….
What is a holistic ceremonial vagina massage
What is a holistic ceremonial vagina massage, and how does this look within one of my vagina fascia release spaces? The different terms to describe a vagina massage I often…
QEQM St Peters Midwife-Led Unit Birth Example
QEQM St Peters Midwife-Led Unit Birth Example in pictures. As a doula, I don’t feel it is my place to share birth stories as such. This is R with birth…
How to access a midwife-led unit
How to access a midwife-led unit depends on many factors many of us may not even have considered. Perhaps we wouldn’t have had to consider in the years before. Essentially,…
What does a doula actually do?
What does a doula actually do? This is one of the common questions searched for via Google. In this post, Kent-based birth doula and birthkeeper, Naomi Gale (it me), answers…
Pregnancy Shoot On Margate Beach
Pregnancy Shoot On Margate Beach. One early Winter sunrise, J and I arrived at Botany Bay for a pregnancy shoot on the beaches of Margate. J was 36 weeks pregnant….
Maximizing Success: The Role of Business Coaching
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
5 Key Strategies from Top Business Consultants
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
Transforming Challenges into Opportunities
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
The Essential Guide to Selecting a Business Coach
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
Achieving Your Goals: How Business Consulting Helps
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
The Power of Leadership Coaching in Business
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
Innovative Solutions: Insights from Business Consulting
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
Navigating Change: The Benefits of Business Coaching
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
Expert Advice: Essential Tips from Business Consultants
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
Scaling Your Business: When to Seek Consulting Advice
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
Creating a Culture of Success with Effective Coaching
We’ve all been there, sighing at the dream of replicating those luxe looks without breaking the bank. Well, dream no more! Our latest guide, “Celebrity Style Steals: Get the Look…
A 101 for using lubricant
Giving La Lubricant Lowdown You might have been curious about intimate lubes, why you’d want to use one and what to look for in your next. First up, respecting the…
What is Vulvodynia?
Vulvodynia- vulval pain. Is a pain experienced around the opening of the vagina. Pain in and around the vulva. Some experience it on and off and others it’s persistent. The…
Our Vaginas hold onto emotions
Hunz. Our bodies store it all. And one day, one beautiful day everyone will know this to be true. One day when more research goes into it all. One day…
How to heal Fibroids, endometriosis or PCOS
The reasons I group the above into one is because fibroids, endometriosis or PCOS and more are all energetic responses to unmet emotional needs or traumas which have manifested overtime….
What is vaginal steaming
If you google “how to vaginal steam” or “how to yoni steam” or “what is vaginal steaming” you willl simply get a bombardment of posts from newspaper articles on the…
A womb massage cured my IBS
In order to train as a womb massage therapist, of course you have to walk your own healing path. The training was one of the most magical experiences of my…
But I am not a journaler
So I go through journalling seasons (if you will). Sometimes I am all about it and other times I can go months or in the past years without touching a…
I watched Bridgerton…
“Love’s about finding the one person who makes your heart complete. Who makes you a better person than you ever dreamed you could be. Its about looking in the eyes…
The biggest lessons of 2020
This year will always go down as a wild year. I look back at us welcoming in 2020 with such excitement and anticipation. Little did we know this year would…
The impact of Poland’s highest court
On October 22nd Poland’s highest court made the decision to make it illegal for those pregnant to have an abortion even in the case of severe genetic defects. They removed…
I normally hate a bath
I rarely have a bath. In fact…I am just not a huge bath fan in general. I have a slight ‘thing’ about getting wrinkly fingers and feet team that with…
Considering change
You may have felt the pain Felt the way your heart is engulfed by your sorrow You may have felt the ache in your soul Felt the way you wished…