All posts

Winter care 101

13th March 2020

Ignoring your period has become the done thing. Let’s take it back to the 1960s with the introduction of the pill. No longer do you need to worry about getting pregnant, no longer do you even need to worry about your period. Let’s just sack it off in favour of using our yang energy and […]

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Making friends when you become a mum

6th March 2020

“You can get really lost when you first become a mum, like you are losing your identity and then that gets compounded if you are not making friends in an environment where you seemingly should be” Episode 3 of letters to a Down To Earth Girl is all about making and keeping or losing, as […]

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One way to stop PMS

28th February 2020

PMS- that acronym that is banded around, but did you know that having PMS is not actually something we should have to suffer with. PMS is a sign that things aren’t working together in harmony- that things are a little out of whack. Yes, shocker, news flash, you should not have to be putting up […]

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Being down-to-earth

15th February 2020

You are just honest, and it gets it into trouble and you don’t always form great relationships to begin with. I don’t know why I wasn’t scared off Ali Gale The first episode of the podcast is now available in as many places as I could think of. But do let me know if you […]

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What is cycle tracking

9th February 2020

It’s something that has become more and more popular over the past few years. As womxn are realising that in general they have been surpressed in society and have been focussing on their yang energy as opposed to the very much needed yin energy, they are looking more and more at how their body works, […]

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Kate’s Story- breastmilk after a loss

2nd February 2020

I may not have had the chance to feed my baby but my breasts did an awesome job at trying and I owe it to them to share ‘our’ story.  I lost my Mum to breast cancer so my breasts have always felt like a ticking timebomb to me, they are larger than I would […]

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20 months of breastfeeding twins

25th January 2020

IVF changes your outlook as a parent. It’s impossible for it not to have moulded you in a certain way. The pain and heartache never leaves and so when my breasfeeding came to an end suddenly with my twin girls on the 15th January 2020. Some of that heartache suddenly came back. I had the […]

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how to upcycle your bathroom for under £200

£200 bathroom makeover

25th January 2020

Hey babes! I am so pleased to be able to share my bathroom makeover. I spent hour pinning and researching and could never have imagined I would have turned my bathroom into something I actually enjoy being in. We moved into the house 6 years ago and haven’t touched it since I sent the roller […]

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