Forest Bathing

Hey loves, I wanted to chat all things outdoors today. I heard a wild fact recently about the amount of sunlight children get vs adults and I just cannot remember where ...

11 ways to follow your heart

Hello love, I wanted to write to you today about following your heart, finding your reasons why and how this has helped me over the past few years. Pre-2014 I followed ...

One small sign

We know it. We understand the concept of it. But throughout our days we forget it. I try to remember this concept but there will always be times when we ...

8 things I learnt from dating

There I was ‘boyfriendless’ - is this even a word? Wondering whether I would ever be loved again. Ah, the desperation was palpable in my newly singleton 22 year old ...

Everyone deserves happiness

Deserves, that’s an interesting word. Do we simply deserve to be happy? Is it just a thing we all get given at birth like a little token “here is your ...