Keep doing your thing

I listened to a fabulous podcast episode on a drive home a couple of weeks back by Sara Tasker. I love her Hashtag Authentic podcast and this one really struck…

The message I received

This week I come to you from a place of emotional exhaustion. I went on a magical 4 day course over the weekend but it pushed me to my emotional…

When will I be enough

When will I be enough. When will I love myself enough. Be enough for my partner, my children, my work, friends. When will I be enough she whispered through tears…

An introduction to manifesting

How many times have you heard “manifest” or “manifesting” or “I am manifesting.” It does feel a little like a buzzword and I only more recently have been actively manifesting…

Notes of love

One Monday morning when Ali was off we all wandered to the local shop and outside they had left the magazine inserts from one of the papers for people to…

Forest Bathing

Hey loves, I wanted to chat all things outdoors today. I heard a wild fact recently about the amount of sunlight children get vs adults and I just cannot remember…

11 ways to follow your heart

Hello love, I wanted to write to you today about following your heart, finding your reasons why and how this has helped me over the past few years. Pre-2014 I…

One small sign

We know it. We understand the concept of it. But throughout our days we forget it. I try to remember this concept but there will always be times when we…

8 things I learnt from dating

There I was ‘boyfriendless’ – is this even a word? Wondering whether I would ever be loved again. Ah, the desperation was palpable in my newly singleton 22 year old…

Everyone deserves happiness

Deserves, that’s an interesting word. Do we simply deserve to be happy? Is it just a thing we all get given at birth like a little token “here is your…

Dear you

Dear You, You, yes you. We’ve had a really challenging few weeks. I didn’t want to mention the challenging time but it’s unavoidable and I didn’t want you to think…

How is your mental load

Hey gorge! I hope you are super well and have had the most fabulous week. Happy Galentines day for yesterday and Happy Valentine’s Day for today. Though my subject isn’t…

Ditch the condoms

The first point I want to make is when I say ditch the condoms, I don’t mean in regards to new partners or one night stands. I mean when you…

Should I choose FAM

After years on the pill and never really understanding my body-when I was thrown into the fertility world I was asked to understand my body at such a deep level…

Winter care 101

Ignoring your period has become the done thing. Let’s take it back to the 1960s with the introduction of the pill. No longer do you need to worry about getting…

£200 bathroom makeover

Hey babes! I am so pleased to be able to share my bathroom makeover. I spent hour pinning and researching and could never have imagined I would have turned my…